https://www.teammppt.co.uk/home daily 1.0 2025-09-18 https://images.squarespace-cdn.com/content/v1/5f200e57f2ddf7039d558926/1617106044828-D4HWNY2MW3FY09SEEBUN/34.jpg Home https://images.squarespace-cdn.com/content/v1/5f200e57f2ddf7039d558926/1602583755822-V4UQ4UAH8LXR93BZ2IV0/5.jpg Home - Welcome to MP Personal Training @ The Phoenix PT Studio “Your safety and wellbeing are always my top priority—every session is designed to be supportive, effective, and delivered in a safe, professional environment.” Martin https://www.teammppt.co.uk/trainingoptions daily 0.75 2025-12-19 https://www.teammppt.co.uk/about-mp-personal-training-phoenix-studio daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/5f200e57f2ddf7039d558926/1602567170927-I4YPJMC7U0ZIILF4HDVQ/153.jpg Phoenix Studio At The Phoenix Studio in Hove, our mission is simple: to help you take back control of your health, fitness, and confidence. Whether you’re taking your very first steps on your fitness journey, or you’re ready to push toward new goals, we’re here to support you every step of the way. With over 23 years of experience in the fitness industry, I’ve had the privilege of helping thousands of people transform their lives. From injury prevention and rehabilitation, to weight loss, strength building, and boosting self-confidence, I bring a wealth of knowledge and a personalised approach to every client. We offer a range of training options designed to suit every lifestyle: 1-to-1 Personal Training Partnered sessions Parent & Child Sessions (8yrs +) Family Training sessions (8yrs +) Personalised Home & Gym Training Plans Our private personal training studio in Hove is designed for convenience. We’re located right next to Hove Train Station, with excellent local bus connections and private parking directly outside the studio entrance—perfect for commuters and busy parents. If you’re ready to make lasting changes, improve your health, and achieve your goals in a supportive and motivating environment, then The Phoenix Studio is the place for you. Get in touch today—I look forward to helping you start your journey. — Martin Personal Trainer / Rehabilitation / Child & Family Fitness. Helping real people make real progress one step at a time. https://www.teammppt.co.uk/contact daily 0.75 2020-10-14 https://images.squarespace-cdn.com/content/v1/5f200e57f2ddf7039d558926/1602512160604-JZ3IZE2RG6SCTYUJHP91/4.jpg Contact https://www.teammppt.co.uk/reviews daily 0.75 2020-10-14 https://images.squarespace-cdn.com/content/v1/5f200e57f2ddf7039d558926/1602568012448-MNRVFDODOYRFYFM7KERR/52.jpg Reviews https://www.teammppt.co.uk/about-me daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/5f200e57f2ddf7039d558926/1602511474574-35P1XARV23BZD63XEBIW/93.jpg About Me - Hi, I’m Martin — proud dad of six, keen cyclist, and the founder of MP Personal Training and The Phoenix Studio here in Hove. I’ve been working in the fitness industry for over 23 years, helping people of all ages and abilities improve their health, strength, and confidence. But my approach comes from more than just professional experience — it comes from real life. Like many parents, I’ve faced the challenge of balancing family, work, and self-care. On top of that, I’ve overcome my fair share of physical setbacks: A partial knee replacement in my late teens Emergency hernia surgery right in the middle of my early PT career An ongoing shoulder / back injury from a car accident These challenges taught me resilience and inspired me to specialise in rehabilitation, injury prevention, and long-term health. I know first-hand how frustrating setbacks can be — but I also know they don’t have to define you. With the right support, barriers can be overcome. My clients would probably describe me as firm but fair: honest, supportive, and committed to getting results that last. I’m not here to give you quick fixes — I’m here to help you build confidence, strength, and a healthier lifestyle that fits around real life. If you’re ready to make a change, I’d love to have a chat and see how I can help you. — Martin https://www.teammppt.co.uk/induction-process daily 0.75 2025-12-19 https://www.teammppt.co.uk/new-page daily 0.75 2025-12-19