At The Phoenix Studio in Hove, our mission is simple: to help you take back control of your health, fitness, and confidence. Whether you’re taking your very first steps on your fitness journey, or you’re ready to push toward new goals, we’re here to support you every step of the way.
With over 23 years of experience in the fitness industry, I’ve had the privilege of helping thousands of people transform their lives. From injury prevention and rehabilitation, to weight loss, strength building, and boosting self-confidence, I bring a wealth of knowledge and a personalised approach to every client.
We offer a range of training options designed to suit every lifestyle:
1-to-1 Personal Training
Partnered sessions
Parent & Child Sessions (8yrs +)
Family Training sessions (8yrs +)
Personalised Home & Gym Training Plans
Our private personal training studio in Hove is designed for convenience. We’re located right next to Hove Train Station, with excellent local bus connections and private parking directly outside the studio entrance—perfect for commuters and busy parents.
If you’re ready to make lasting changes, improve your health, and achieve your goals in a supportive and motivating environment, then The Phoenix Studio is the place for you.
Get in touch today—I look forward to helping you start your journey.
— Martin
Personal Trainer / Rehabilitation / Child & Family Fitness.
Helping real people make real progress one step at a time.

